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Specialty Services Provided

Hypnosis, Reiki, meditation, and frequency healing can complement acupuncture by working together to relax the nervous system, balance energy, calm the mind, and support the body’s natural healing response on both physical, spiritual and emotional levels.

* all hypnosis therapy will be conducted in English only

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Hypnotherapy

Hypnosis is an altered state of consciousness where the subconscious level of mind in a state of hyper-suggestibility and focused attention. - Official definition by NGH.

 

Gerry Kein describes hypnosis as “the bypass of the critical factor of the conscious mind and the establishment of acceptable selected thinking.”

 

By tapping into our hidden potential, hypnosis helps dispel fears, negative emotions, and limiting beliefs, guiding us toward positive, lasting changes.

Image by Darius Bashar

Meditation

Meditation is a mind-body practice that trains attention, awareness, and focus to help you achieve a mentally clear and emotionally calm state. It involves using techniques like deep breathing or focusing on a specific object to quiet an overactive mind and reduce stress.

When combined with acupuncture and/or hypnosis, the effect is phenomenal.

Image by Pawel Czerwinski

Frequency Healing

Frequency healing, also known as sound or vibrational therapy, uses specific sound frequencies and tones to promote physical, emotional, and spiritual well being.

When combined with acupuncture, hypnosis, meditation and/or reiki, the result is remarkable.

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Reiki

Reiki is a Japanese energy healing technique developed in the early 20th century by Mikao Usui. Practitioners channels the universal "life force energy" by placing hands over the person to reduce stress, promote deep relaxation, and support the body's natural healing processes.

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Tarot Reading

Kelly began exploring tarot cards in year 2000 as a hobby to calm her mind and clear her thoughts.

Over time, she developed a form of intuitive channeling, though she does not practice mediumship. She occasionally offers readings as a free, lighthearted service for fun.

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Professional Astrology Reading

Kelly offers birth chart and transit readings.

 

Personally, she uses them as a practical tool to guide her parenting approach. She focuses on raising her children without force, while using astrological insights to understand their natural talents and support the development of their highest potential.
She also plans her vacation days strategically, aiming to avoid potential risks or disruptions while aligning her timing with favorable periods for career growth and financial opportunities.

Maintaining good health starts with

regular exercising & making TCM-balanced food choices.

Alias:

Herbal-Soup.com is my chinese name at birth

Preferred Name:

Kelly

Locations:

Step Up Yonge & Bloor (Toronto)

Hynosis Online

Contact:

Name

Kelly Soup

Contact
SMS or Whatsapp

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whatsapp:

Due to a high volume of junk calls and spams, the only form of communication available is via WhatsApp messaging

Disclaimer (Please read Disclaimer Privacy & Forms page):

First Steps with Kelly, Registered Acupuncturist and Registered Traditional Chinese Medicine Practitioner, who assists the general public in taking control of their health through a combination of methods, with a special emphasis on mental energy work (through hypnosis or meditation) to unite the soul, the body, and the mind and reinforce willpower; and/or with the use of TCM Acupuncture. First Steps with Kelly established in 2019.

Please note that the services Kelly provides are not a substitute for emergency care. If you are experiencing a medical or psychological emergency, please contact your local emergency services or go to the nearest hospital immediately. If you are feeling extremely depressed or in danger of harming yourself, please call or text 9-8-8 (Crisis Helpline - 24/7) for immediate support.

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